nuho Blog
nuho Blog
Articles by David Giovenco · orthomolecular medicine, micronutrition, formulation.
Liposomal vitamin C: why Lipo C uses three forms
The absorption of ascorbic acid is capped by a saturable transporter. Three chemical forms, three routes: the formulation logic behind Lipo C, the documented mechanisms and the limits...
Read article →When to Take Your Vitamins: Morning, Evening, Empty Stomach?
Water-soluble vitamins in the morning, fat-soluble with a meal, magnesium in the evening: and which combinations to separate. What matters most is consistency.
Read article →Why Many German Supplements Cannot Be Sold in Switzerland
Swiss law (SR 817.022.14) uses a closed positive list and maximum amounts. Many EU supplements exceed them or contain substances classified as medicines here.
Read article →Symptoms of vitamin and mineral deficiencies: how to read the signs
Read article →Multivitamin powder vs capsule: a formulator's verdict after 10 years
Read article →Folic acid vs 5-MTHF: why the form of B9 changes everything
Read article →How to strengthen your immune system: the 4 science-backed nutrients
Read article →Farmer's day 1940 vs balanced day 2025
How many vitamins and minerals have we lost in 85 years? Quantified comparison from CIQUAL ANSES, Mayer 1997/2022, deficits compensated by base One.
Read article →Powder multivitamin: why 29 actives (and not 50)
Why base One contains 29 compounds and not 50 or 80. Bioavailable forms, clinical dosages, formulated in Switzerland according to orthomolecular principles. The complete brief.
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