nuho Blog
nuho Blog
Articles by David Giovenco · orthomolecular medicine, micronutrition, formulation.
Why 30 vitamins in one pill never absorb
Why 30 vitamins in one tablet never absorb. DMT1 antagonisms, cellular neutralizations, molecular competitions: the biochemistry that contradicts the marketing.
Read article →Cramps, nails, skin: 7 deficiency signs we miss
Night cramps, ridged nails, dry skin, mood swings, light sleep, hair loss, recurring colds: the orthomolecular grid for 7 misread signals.
Read article →Chronic fatigue: 8 deficiencies no one screens for
Magnesium, iodine, iron, B complex, omega-3, vitamin D, zinc, selenium: the 8 silent deficiencies behind chronic fatigue, fragile sleep, weakened immunity.
Read article →Multivitamin 2026: the 4 criteria that change everything
How to choose a multivitamin that actually works? The 4 technical criteria from a formulator with 10 years of experience: bioactive form, clinical dosage, antagonisms, excipients.
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