nuho Blog
nuho Blog
Articles by David Giovenco · orthomolecular medicine, micronutrition, formulation.
Farmer's day 1940 vs balanced day 2025
How many vitamins and minerals have we lost in 85 years? Quantified comparison from CIQUAL ANSES, Mayer 1997/2022, deficits compensated by base One.
Read article →Powder multivitamin: why 29 actives (and not 50)
Why base One contains 29 compounds and not 50 or 80. Bioavailable forms, clinical dosages, formulated in Switzerland according to orthomolecular principles. The complete brief.
Read article →Why 30 vitamins in one pill never absorb
Why 30 vitamins in one tablet never absorb. DMT1 antagonisms, cellular neutralizations, molecular competitions: the biochemistry that contradicts the marketing.
Read article →Cramps, nails, skin: 7 deficiency signs we miss
Night cramps, ridged nails, dry skin, mood swings, light sleep, hair loss, recurring colds: the orthomolecular grid for 7 misread signals.
Read article →Chronic fatigue: 8 deficiencies no one screens for
Magnesium, iodine, iron, B complex, omega-3, vitamin D, zinc, selenium: the 8 silent deficiencies behind chronic fatigue, fragile sleep, weakened immunity.
Read article →Multivitamin 2026: the 4 criteria that change everything
How to choose a multivitamin that actually works? The 4 technical criteria from a formulator with 10 years of experience: bioactive form, clinical dosage, antagonisms, excipients.
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