nuho Blog
nuho Blog
Articles by David Giovenco · orthomolecular medicine, micronutrition, formulation.
Symptoms of vitamin and mineral deficiencies: how to read the signs
Read article →Multivitamin powder vs capsule: a formulator's verdict after 10 years
Read article →Folic acid vs 5-MTHF: why the form of B9 changes everything
Read article →How to strengthen your immune system: the 4 science-backed nutrients
Read article →Farmer's day 1940 vs balanced day 2025
How many vitamins and minerals have we lost in 85 years? Quantified comparison from CIQUAL ANSES, Mayer 1997/2022, deficits compensated by base One.
Read article →Powder multivitamin: why 29 actives (and not 50)
Why base One contains 29 compounds and not 50 or 80. Bioavailable forms, clinical dosages, formulated in Switzerland according to orthomolecular principles. The complete brief.
Read article →Why 30 vitamins in one pill never absorb
Why 30 vitamins in one tablet never absorb. DMT1 antagonisms, cellular neutralizations, molecular competitions: the biochemistry that contradicts the marketing.
Read article →Cramps, nails, skin: 7 deficiency signs we miss
Night cramps, ridged nails, dry skin, mood swings, light sleep, hair loss, recurring colds: the orthomolecular grid for 7 misread signals.
Read article →Chronic fatigue: 8 deficiencies no one screens for
Magnesium, iodine, iron, B complex, omega-3, vitamin D, zinc, selenium: the 8 silent deficiencies behind chronic fatigue, fragile sleep, weakened immunity.
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